Relationships are extremely challenging. They are not always magic and fairytale-like as we are led to believe in movies. Every relationship has its own magic as well as a set of struggles; While some people may navigate through these struggles properly, not everyone may be able to do the same. And unresolved issues in your relationship can only harm your mental health. It even drives some people into depression, anxiety disorders, and other similar mental health problems. This is why online therapy is extremely important, check out how therapy could benefit you and save your relationship here: https://www.regain.us/advice/therapist/free-online-therapy-could-save-your-relationship/. When we are not able to solve our problems on our own, we can always use the help of a professional. Read More

The importance of a family is quite underrated, especially in today’s digital era. Even if it is a small nuclear family, a common scene when the family unites for dinner is this: the children are playing on the phones, the mother is busy talking to someone, and the father is also busy probably watching TV. That very essence of family is lost here. Read More

Couples therapy is different from individual therapy. In individual therapy, your therapist works to address your issues but it’s completely the opposite if we take the case of couples therapy. Read More

A lot of people think that marriage counseling needn’t be taken that seriously. The truth is the exact opposite of this. The earlier you seek therapy, the better it would be. You don’t wait until a boat completely sinks to get out of it, do you? No. Read More

Marriage is not always bliss – One has to put a lot of effort into making it work. After all, no good thing comes easy. The rocky road that marriage is can be a little overwhelming or stressful to those people who were very happy in their relationships but started having troubles once they got married. This is why pre-marital counseling exists. It helps your figure out the ups and downs of marriage and will help you understand how to navigate through the troubles and make your relationship work. Check out this article on how not having pre-marital counseling could cost you even more, https://www.regain.us/advice/engagement/the-true-premarital- counseling-cost/. Read More